"Be vulnerable" is a common refrain. There are multiple senses of vulnerable, so specifying which sense matters. Vulnerability means being exposed to risk. To illustrate various aspects, there is
- fiscal vulnerability (risk of financial insecurity)
- physical vulnerability (risk of being harmed)
- computer vulnerability (risk of losing control of information and resources)
- system vulnerability (risk of unintended access or unexpected action)
- emotional vulnerability with oneself (risk of gaining self-knowledge?)
- social vulnerability (risk of scaring other people off)
In the context of genuine human interaction, emotional and social vulnerability are relevant.
To enable emotional and social vulnerability, feeling physically and emotionally safe is vital.
Genuine interaction means establishing a safe environment and communicating emotions (physical sensations, feelings) socially (with other people).
A second path to genuine interaction is intentionally exploring awkward now-ness with other people.
Examples:
- "What conversation would feel awkward now?"
- "What question would feel awkward to ask now?"
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